Habits... Where They Come From... What's to Be Done...

Habits. What are they? Why do we care?

Sometimes they are useful and we lovingly refer to them as rituals. And sometimes they are not useful and we still lovingly or not so lovingly carry them along with us in a little red wagon we trail behind us everywhere we go… (they have a designated place alongside our issues…).

So. What's to be done about this?

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