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The Power of Story & Your Authentic Voice

We developed this workshop in partnership with Virginia based Hampton Arts Creating Wellness series. 

Cost: $125, includes Continental Breakfast. The only way to purchase tickets for this event, is to go to this link:


Join us for a lively workshop about the power of story and how it affects our relationships and patterns in every day living. Together we'll explore: the relationship between mind and body and what it means to be whole; the cost of tightening your mind and body; and methods to reduce stress; how to partner, and how freedom of choice can change your story. These practices will help redirect your energy and help balance you throughout the day. This work is for every body. All are welcome. 

Earlier Event: February 16
Community Conversation
Later Event: November 9
Alexander Technique Lessons