the practice of presence

"Through the body to learn something beyond the body"   Yoshi Oida

workshops. coaching. speaking.

our unique process

align. partner. create.



Align.  Efficient, authentic, and in coordination with how something is built to function. When you are physically aligned, there is natural energy in your body, clarity and flow in all areas of your life. 

Partner.  An invitation. Uninhibited willingness to step into a 3rd space that transcends individual voices and binary relationships. When you partner from a place of wholeness and curiosity, profound connections can be made. Change can happen.

Create. Aimed energy into the world from a place of wellness and abundance. Listen and create towards rather than against. Ripple effects to any action extend beyond you to create spaces that ultimately become culture and contribute to the world we share.

Upcoming Workshops & Events